Ep 27 - The Clean Swap Era: Raising Healthy Kids, Reading Labels, & Loving Your Body w/ Jessica Hoogendorn
What if wellness isn’t about restriction, but about what you lovingly let in?
In this insightful and empowering conversation, Anniston Riekstins sits down with Jessica Hoogendoorn, mother, and founder of Eat to Live to explore practical, heart led ways families can transition to cleaner living.
In This Episode, You’ll Learn:
- How Jessica’s family health journey shaped a simple, sustainable clean-living philosophy (and why your “place of pain” can become a place of purpose).
- What to look for on food, skincare, and household labels and easy swaps that make the biggest difference fast.
- Why topical choices matter (the “skin as conduit” idea) and how to align daily routines with your values and biology.
- Practical support for common families needs sun care, muscle relief, and seasonal respiratory comfort using cleaner, multi-purpose formulations.
- Simple rhythms for moms (weekly downtime, gentle mornings) that reduce overwhelm and model embodied self-care for kids
- How to raise confident, label-smart kids who feel empowered to make healthy choices at school and beyond.
If you’ve ever felt overwhelmed by wellness trends or unsure where to start, this episode offers a grounded roadmap: begin with one loving swap, repeat, and let your home become the easiest place to feel well.
Connect with Jessica Hoogendoorn:
- Website: https://eat2live.life/
- Instagram:@jessicahoogendoorn_nd
- Join Jessic's free Facebook community, the Natural Wellness Hub - https://www.facebook.com/share/g/1ZQDZTp33C/
Connect with Anniston:
Join the Magnetic Woman Community: https://www.facebook.com/share/g/1AhydevBzk
Join the Rooted Woman Retreat: https://www.annistonriekstins.com/therootedwomanretreat
Instagram: @annistonblairriekstins
